Working with Tom Mitchell
https://livingsystems.health/wp-content/uploads/2021/10/TM-McGrath-Session.mp4 In the above video, I am giving Tommy ideal feedback through his right ankle. This approach has changed the perception of use, and we have made great progress in better biomechanics for shock absorption and efficient running. The rotation work we are doing using the power bands as feedback mechanism for the trunk-pelvis, trains […]